Calories in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
103 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Subway Roat Beef
(96% similar)
Roast Beef - Deli Sliced
(96% similar)
Ham - Diced Lean
(96% similar)
Corned Beef - Deli Sliced
(93% similar)
Kebab Beef
(97% similar)
Pork Tenderloin
Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 103 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
58 |
19 |
|
Sodium
55 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
19 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
There is 103 calories in 85 grams of Beef, loin,.
With 119 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, loin, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
top
sirloin
petite
roast/filet
boneless
separable
lean
only
trimmed
fat
all
grades
raw
gluteus
medius
loin
beef
Macronutrients split
0.0% Carbohydrates
22.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.